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Monthly ADHD Skills Group​
COMPASSION ~ SKILLS ~ SUPPORT
Learn and practice strategies for managing attention, organisation, time management, sleep, and more.
Through guided discussions and hands-on exercises with therapist Malak Shaktour from Chapter One Counselling, members can use this supportive peer environment to build confidence in navigating daily challenges
& achieving their goals.
WHO:
professionally diagnosed
and self-diagnosed ADHD people aged 12 and up
WHEN:
third Saturday of every month
12:30pm-2pm
WHERE:
Zenly Pink Room
COST:
ZENLY MEMBERS $35
ZENLY NON-MEMBERS $40
*NDIS receipt available
ADHD Skills group 2025 dates:
February 15th
March 15th
April 19th
June 21st
August 16th
Sep 20th
Oct 18th
Nov 15th
Groups create more of an impact with returning members.
Our hope is that you can commit to at least 6 sessions in a row to maximise support for yourself and other group members.
Things happen of course and we all may miss one or two, and you can be emailed the subject material from that week.
Any questions please email info@chapteronecounselling.com.au
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