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Monthly ADHD Skills Group​

COMPASSION ~ SKILLS ~ SUPPORT

Learn and practice strategies for managing attention, organisation, time management, sleep, and more.

Through guided discussions and hands-on exercises with therapist Malak Shaktour from Chapter One Counselling, members can use this supportive peer environment to build confidence in navigating daily challenges
& achieving their goals.

WHO:
professionally diagnosed

and self-diagnosed ADHD people aged 12 and up

 

WHEN:
third Saturday of every month

12:30pm-2pm

 

WHERE:
Zenly Pink Room

 

COST:
ZENLY MEMBERS $35

ZENLY NON-MEMBERS $40

*NDIS receipt available 

ADHD Skills group 2025 dates:

February 15th

March 15th

April 19th

June 21st

August 16th

Sep 20th

Oct 18th

Nov 15th

Groups create more of an impact with returning members.

Our hope is that you can commit to at least 6 sessions in a row to maximise support for yourself and other group members.

Things happen
of course and we all may miss one or two, and you can be emailed the subject material from that week.

Any questions please email info@chapteronecounselling.com.au
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