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Monthly ADHD Skills Group
COMPASSION ~ SKILLS ~ SUPPORT
Learn and practice strategies for managing attention, organisation, time management, sleep, and more.
Through guided discussions and hands-on exercises with therapist Malak Shaktour from Chapter One Counselling, members can use this supportive peer environment to build confidence in navigating daily challenges & achieving their goals.
WHO:
professionally diagnosed and self-diagnosed ADHD people aged 15 and up
WHEN:
third Saturday of every month 1pm-2:30pm
WHERE:
Zenly Pink Room
COST:
ZENLY MEMBERS $35
NON-MEMBERS $40
*NDIS invoice available
2026 DATES:
Feb 21st
March 21st
April 18th
May 16th
June 20th
July 18th
August 15th
September 19th
October 17th
November 21st
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