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Monthly Autistic Skills Group​
HOPE ~ SUPPORT ~ EMPOWERMENT
Learn & practice key skills to advocate for your needs & maintain better relationships.
WHO:
professionally diagnosed
and self-diagnosed autistic people aged 12 and up
WHEN:
first Sunday of every month
2pm-3:30pm
COST:
ZENLY MEMBERS $35
NON-MEMBERS $40
*NDIS invoice available
2026 DATES;
Feb 1st
March 8th
April 5th
May 3rd
June 7th
July 5th
August 2nd
September 6th
October 4th
November 1st
December 6th
WHAT HAPPENS AT MASG?
Zenly founder Frankie teaches a breath-work/meditation technique to add to our REGULATION SKILLS TOOLBOX.
We then gauge our individual experiences with the topic of the month using scales and stories. These topics are set at the first session of the year by members of MASG.
Topics include things like the window of tolerance, stimming in public, flexible friendships, radical openness, masking, and many more.
We are then joined by psychologist Nina Krivoshev @divergentdisco to learn tangible skills to manage distress & confusion.
We utilise peer connection to support the maintenance of these skills over time, with email check-ins and follow ups.
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