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Young Autistic Skills Group​
HOPE ~ SUPPORT ~ EMPOWERMENT
YASG is a space for people to learn & practice key skills that will support them to feel more empowered to attend to & advocate for their needs and maintain better relationships.
EACH MONTH;
-Zenly founder Frankie teaches a breath-work/meditation technique to add to our REGULATION SKILLS TOOLBOX
-A mental health care professional covers a topic that relates to the autistic experience.
These topics have been submitted by autistic people to Zenly directly.
They include; window of tolerance, stimming in public, flexible friendships, radical openness, masking, and many more.
-We utilise peer connection through sharing to support the maintenance of these skills in our lives.
Groups create more of an impact with returning members.
Our hope is that you commit to the group through 2024 to maximise support for yourself and other group members.
Things happen of course and we all may miss one or two, and you can be emailed the subject material from that week.
Any questions please email frankie@zenly.com.au.
2024 dates;
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February 4th
March 3rd
April 7th
May 5th
June 2nd
July 7th
August 4th
September 1st
October 6th
November 3rd
December 1st
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